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Review

“The authors have succeeded in providing a practical roadmap for people struggling with OCD to incorporate mindfulness into their CBT treatment. For many, this will be the addition that makes all the difference.”―Diane Davey, RN, MBA, program director, OCD Institute“The Mindfulness Workbook for OCD is a unique must-have companion to enhance the standard application of ERP treatment for both therapists and individuals living with OCD. The authors’ compassion is evident throughout, and reflects a deep understanding of the suffering that OCD imposes every day. Chapter by chapter, the authors demystify the concepts of mindfulness in a very user-friendly manner. The workbook-style approach allows the reader to mindfully examine the ways in which OCD has formed its hold, and provides concrete exercises for loosening that hold and regaining a life and identity free from OCD. I am excited to recommend this book to my clients and colleagues alike.”         ―Kathleen M. Rupertus, PsyD, clinician, The Anxiety and OCD Treatment Center, Delaware“As someone who has benefitted greatly from both cognitive behavioral therapy and mindfulness practice, I am thrilled to see a book showcasing how powerful their pairing can be for those of us with OCD. The practical roadmap Jon Hershfield and Tom Corboy provide here offers turn-by-turn directions to the one place OCD simply can't survive: the present moment!”―Jeff Bell, author of Rewind, Replay, Repeat: A Memoir of OCD“A valuable addition to the self-help library of all OCD sufferers, as well as those who treat OCD! The book presents state-of-the art information for incorporating very effective mindfulness techniques into effective OCD treatment.”―Lee Baer, PhD, author of Getting Control and The Imp of the Mind, and clinical professor of psychology at Harvard Medical School“The concept of mindfulness is proving to be an increasingly important concept in dealing with a number of disorders, and this book ably extends it to OCD. It presents a concise and practical approach to this topic, with straightforward easy-to-follow instructions. The skills readers will gain from learning to be fully in the present moment and accepting what is occurring there will surely add a great deal to their efforts at overcoming what is a confusing and painful disorder.”―Fred Penzel, PhD, psychologist and executive director at Western Suffolk Psychological Services, Huntington, NY“Although mindfulness plays a critical role in coping with the uncertainties of OCD, practical how-to help for sufferers and clinicians wasn't there. Hershfield and Corboy's workbook masterfully fills this void with details of how to employ mindfulness techniques for all the different ways OCD manifests itself.”―Jonathan Grayson, PhD, director of the Anxiety and OCD Treatment Center of Philadelphia“This is a wonderful and very well-written book, full of lively and helpful examples. It will be a huge help to those with OCD and related illnesses. The book gives very useful and practical tools to manage the symptoms of OCD. This is a major contribution that will help patients immensely.”―Michael A. Jenike, MD, professor of psychiatry at Harvard Medical School“This is the most comprehensive, straight forward, easy-to-follow treatment manual combining CBT and mindfulness-based techniques. For those who may not have access to treatment providers, The Mindfulness Workbook for OCD will be an excellent resource to help guide and navigate how to overcome their obsessions and compulsions in a succinct, clear manner. By far, the best addition to my resource library and referral list.”―Robin Zasio, PsyD, LCSW, author of The Hoarder in You and featured doctor on the television show, Hoarders

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About the Author

Jon Hershfield, MFT, is a psychotherapist specializing in the treatment of obsessive compulsive disorder and related disorders using mindfulness-based cognitive behavioral therapy (MBCBT). He is also the associate director of the UCLA Child OCD Intensive Outpatient Program at Resnick Neuropsychiatric Hospital, moderator of a popular online discussion board devoted to fostering a better understanding of OCD with primarily mental rituals, a professional contributor to multiple online OCD forums, and a frequent presenter at the International Obsessive Compulsive Disorder Foundation’s annual conference.Tom Corboy, MFT, is the executive director of the OCD Center of Los Angeles, which he founded in 1999. He is a licensed psychotherapist specializing in MBCBT for the treatment of OCD and related anxiety-based conditions. In addition to his work with individual clients, he has trained and mentored many post-graduate interns, has presented at numerous conferences held by the International OCD Foundation (IOCDF), and has facilitated weekly therapy groups for adults with OCD since 1997.Foreword writer James Claiborn, PhD, ABPP, is a psychologist in private practice specializing in OCD and related disorders. He is a diplomate of the American Board of Professional Psychology, and a diplomate and Founding Fellow of the Academy of Cognitive Therapy. He is a member of the Scientific Advisory Board of the International OCD Foundation and has presented internationally on OCD, cognitive behavioral therapy (CBT), and other topics.

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Product details

Series: A New Harbinger Self-Help Workbook

Paperback: 232 pages

Publisher: New Harbinger Publications; 1 edition (December 1, 2013)

Language: English

ISBN-10: 1608828786

ISBN-13: 978-1608828784

Product Dimensions:

8 x 0.8 x 10 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

135 customer reviews

Amazon Best Sellers Rank:

#13,768 in Books (See Top 100 in Books)

As a Pure O OCD sufferer, I highly recommend this book! I have learned acceptance for my thoughts and what they really are... Thoughts! This book changed my life and I am once again able to breathe, it is God sent!

The content is good and it's one of those rare books that actually addresses the manifestations of OCD beyond physical compulsions, including dealing with intrusive thoughts and some of the more taboo brands of OCD. I felt that it was a bit generic, however, and that beyond the explanations of the ways OCD manifests itself, it's really just a mindfulness workbook with little factoids about OCD.I think this book would be effective for someone just starting out on their therapeutic journey and/or for someone who can't afford a therapist, but it doesn't hold any secrets that you won't come across by googling "mindfulness" and "OCD" together.

This is a really helpful book. One thing that I really like is how it has a certain chapter dedicated to each type of OCD so that each individual can do exercises tailored to their specific set of obsessions. It's very well written and professional. I would recommend this workbook to anyone suffering from obsessive-compulsive disorder.

The authors write from a perspective of warmth, humanity and respect for the reader which is apparent throughout the book. The encouraging and reflective comments peppering the book make one feel that a trusted guide is sitting nearby and that the journey is not being taken alone. They do a masterful job of describing cognitive distortions in the particular ways they might appear in OCD and the descriptions of what acceptance and minfulness might look like for various obsessions pulls everything together. The Acceptance, Assessment and Action system is a very helpful way of framing treatment and not only is this book a wonderful adjunct to therapy, it is also of tremendous benefit to those for whom treatment is inaccessible. I highly recommend The Mindfulness Workbook for OCD both to clinians and individuals suffering with OCD.

I am a CBT therapist who now enthusiastically prescribes this book to all of my OCD clients. Jon Hershfield - a well-respected clinician who suffers from OCD himself - and his co-author Tom Corboy have laid out a very accessible and evidence-based approach that makes sense for sufferers.As other reviewers have pointed out, mindfulness techniques that help you observe rather than react to OCD thoughts are becoming an important component in recovery. I feel an equally important point is the book's emphasis on starting with gradual steps toward exposure. Classic exposure and response therapy (or ERP) was been described by at least one person who supports it as "the cruelest form of therapy," and it reports a high dropout rate in the literature - conversely Hershfield's gentle, positive and hopeful approach, undoubtedly borne of his own perspective as a recovering sufferer, will help open the doors of treatment for many more people. I highly recommend this book for anyone who suffers from OCD.

Anyone that has struggled with OCD should buy this workbook. It has helped me tremendously, and it also covers the many different types of OCD, as any OCD sufferer will more than likely experience more than one type of OCD during their lifetime. The author is also an OCD sufferer, and having a book like this that is written by someone who knows what it means to struggle with OCD is truly a gift.

This process isn’t easy, especially if you are attempting self-help. Friends and family and fellow sufferers on forums online can definitely support you and help you feel less alone, but sometimes, it’s nice to have a professional who understands. Not every self-help book is helpful; you cannot relate, the techniques are rough, or the author is very distant from your suffering. You wish you could find someone who sympathizes- or better yet, empathizes- with all the nuances of the daily struggle you face.That is what you will find in this book. It is easy to digest, separated into three distinct parts: An introduction to mindfulness, a section of how your techniques apply to the different faces of OCD (harm-O, sexual orientation OCD, POCD, and many others), and a section on how the disorder affects your life and how you can communicate this to others.The author understands you; no joke. Everything is detailed down to how and why it will help you out. They know it’s hard. They know exactly what you’re thinking, what you may be reluctant to do, what you’re afraid of. You are prompted to write your thoughts, fears, and little mindset-changing sentences all throughout the workbook. You might not feel comfortable, but they know. You feel understood, and that’s the important thing.The book includes a collection of online and further book resources alongside their main features and how they can help you build upon what you have learned.I cannot recommend this enough.

I've been slowly working through this book, it's really reiterating important skills and I'm a huge fan of mindfulness so this was a great fit. I've found the language used has also helped me better express my feelings concisely to my loved ones.

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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook), by Jon Hershfield MFT Tom Corboy MFT PDF

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook), by Jon Hershfield MFT Tom Corboy MFT PDF

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook), by Jon Hershfield MFT Tom Corboy MFT PDF

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Ethological attachment theory is a landmark of 20th century social and behavioral sciences theory and research. This new paradigm for understanding primary relationships across the lifespan evolved from John Bowlby's critique of psychoanalytic drive theory and his own clinical observations, supplemented by his knowledge of fields as diverse as primate ethology, control systems theory, and cognitive psychology. By the time he had written the first volume of his classic Attachment and Loss trilogy, Mary D. Salter Ainsworth's naturalistic observations in Uganda and Baltimore, and her theoretical and descriptive insights about maternal care and the secure base phenomenon had become integral to attachment theory. Patterns of Attachment reports the methods and key results of Ainsworth's landmark Baltimore Longitudinal Study. Following upon her naturalistic home observations in Uganda, the Baltimore project yielded a wealth of enduring, benchmark results on the nature of the child's tie to its primary caregiver and the importance of early experience. It also addressed a wide range of conceptual and methodological issues common to many developmental and longitudinal projects, especially issues of age appropriate assessment, quantifying behavior, and comprehending individual differences. In addition, Ainsworth and her students broke new ground, clarifying and defining new concepts, demonstrating the value of the ethological methods and insights about behavior. Today, as we enter the fourth generation of attachment study, we have a rich and growing catalogue of behavioral and narrative approaches to measuring attachment from infancy to adulthood. Each of them has roots in the Strange Situation and the secure base concept presented in Patterns of Attachment. It inclusion in the Psychology Press Classic Editions series reflects Patterns of Attachment's continuing significance and insures its availability to new generations of students, researchers, and clinicians.

• Sales Rank: #5529181 in Books
• Published on: 1979-04
• Original language: English
• Number of items: 1
• Binding: Loose Leaf
• 410 pages

Review
'There is still no better introduction to attachment theory and research than Patterns of Attachment.' - Jay Belsky, Robert M. and Natalie Reid Dorn Professor, Department of Human Ecology, University of California, Davis, USA 'Patterns of Attachment is a landmark contribution to multiple scientific disciplines that revolutionized the understanding of the processes underlying attachment and continues to be one of the most important and influential scientific works of the past half-century.' - Dante Cicchetti, McKnight Presidential Chair, William Harris Professor, and Professor of Child Psychology and Psychiatry, Institute of Child Development, University of Minnesota, USA 'Patterns of Attachment is one of the most important studies ever conducted by developmental scientists. Thanks to the Classic Editions series for keeping this classic work available and for the new preface and expanded appendices, which greatly enhance this already stunning work.' - L. Alan Sroufe, Professor Emeritus, University of Minnesota, USA 'Patterns of Attachment presents the ABCs of a truly generative developmental heuristics. It is rich with original methods and bold, testable conjectures. This makes it a classic of theoretical and observational progress in developmental science. This timely reissue will inspire new generations of developmental researchers to thoroughly interrogate and continuously adjust basic hypotheses of attachment theory.' - Marinus H. van IJzendoorn, Professor of Child and Family Studies, Leiden University and Professor of Human Development, Erasmus University Rotterdam, The Netherlands 'At last, this classic is again now widely available. For researchers new to attachment theory, this is an invaluable introduction. For researchers familiar with attachment, the new preface and the inclusion of the complete maternal sensitivity scales provide important historical context and contemporary updates.' - Marsha Weinraub, Laura H. Carnell Professor of Psychology and Chair, Psychology Department, Temple University, USA 'The Baltimore Longitudinal Study changed the course of developmental psychology, and provided an important bridge from developmental to clinical research. The reissue of this classic reminds us of its historical significance and contemporary relevance.' - Charles H. Zeanah, Jr., M.D., Sellars-Polchow Professor of Psychiatry, Professor of Clinical Pediatrics, and Vice-Chair for Child and Adolescent Psychiatry, Tulane University, USA

About the Author
Mary D. Salter Ainsworth, Ph.D. was Professor Emerita in the Department of Psychology at the University of Virginia. Mary C. Blehar, Ph.D. is affiliated with the National Institutes of Health. Everett Waters, Ph.D. is Professor of Psychology at the State University of New York at Stony Brook. Sally N. Wall, Ph.D. is Professor of Psychology at Notre Dame of Maryland University.

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• Sales Rank: #5523962 in Books
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• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
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The Pressure Vessel Handbook covers design and construction methods of pressure vessels made of carbon steel. The Handbook reflects the continuous revisions of the ASME Boiler and Pressure Vessel Code, Section VIII, Division 1; as well as ANSI standards, API specifications, piping codes, and pressure vessel laws. The book contains 460 illustrations, 95 tables, and 30 charts.

• Sales Rank: #3794888 in Books
• Published on: 1998-07-01
• Original language: English
• Dimensions: 9.50" h x 6.25" w x 1.25" l,
• Binding: Hardcover
• 499 pages

Review
"Design engineers should find it invaluable for quick reference for most of their pressure vessel problems." -- National Safety Council

"Provides the formulae, technical data, design, and construction methods nedded by the designer, layout men & others dealing with pressure vessels. In the past, practicing engineers often had difficulty finding the required data, codes, and solutions that were scattered throughout extensive literature. The author has brought together all of the above material under one cover, in a convenient form." -- The Oil & Gas Journal

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Download Reach: A Team Approach to Evangelism and AssimilationBy Scott G. Wilkins

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The number one thing most people are looking for in a church is authentic relationships. What better way to reach the unchurched than to build relationships that will draw them into the church and help them feel at home? Scott Wilkins shows churches the power of hospitality and genuine, long-term relationships in the unique approach to evangelism he calls R.E.A.C.H.-Relational Evangelism And Cultivational Hospitality. The REACH strategy is an easy-to-learn, low-pressure, team approach that can be implemented by churches of all sizes and denominations. This book will give pastors, church and parachurch leaders, and even lay readers all they need to start using this practical strategy to help their church members invest in people and invite them in.

• Amazon Sales Rank: #2957505 in Books
• Published on: 2005-01-01
• Released on: 2005-01-01
• Original language: English
• Number of items: 1
• Dimensions: 8.25" h x 5.25" w x .50" l,
• Binding: Paperback
• 240 pages

From the Back Cover Witnessing can be intimidating. But with REACH, it doesn't have to be REACH stands for Relational Evangelism And Cultivational Hospitality. This team approach is easy to learn and implement and provides the number one thing people look for in a church: authentic relationships. Working together to perform acts of kindness and hospitality, REACH Team members form relationships with people in their communities, creating opportunities for evangelism and drawing people to Christ and into active membership in the church. This motivational book includes a student manual to help pastors show students how to apply their faith to everyday life. Ministry leaders will also find the practical details they need to build team ministry, encourage their congregation to share the gospel, and implement the REACH strategy in their church. Developed and tested over twenty years of ministry, the REACH approach will help churches cultivate the authentic relationships people are searching for and succeed in bringing others to Christ. "I share Scott Wilkins's passion for evangelism. The strategy of targeting seekers through relationship building is a great one. I hope that REACH touches many lives, one relationship at a time."-Rick Warren, senior pastor, Saddleback Church "It works! Regardless of the approach a church uses to equip believers to witness, REACH is a relationally focused deployment strategy that engages witnesses in the lives of the unsaved."-John O. Yarbrough, vice president, evangelization, North America Mission Board, Southern Baptist Convention

About the Author Scott G. Wilkins (M.Div., D.Min., Southwestern Baptist Theological Seminary) is a veteran pastor, having served over twenty-two years in churches in Texas, Georgia, Alabama, Indiana, and Kentucky. He presently serves as the lead pastor of Master's Church, a new high-impact church plant in Lexington, Kentucky. He and his wife, Patty, have three children. This is his first book.

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This bundle includes Chambliss: Discover Sociology, 2e and Chambliss: Discover Sociology Interactive eBook, 2e

• Sales Rank: #768141 in Books
• Published on: 2015-02-12
• Original language: English
• Number of items: 1
• Dimensions: 10.60" h x .90" w x 8.90" l, .0 pounds
• Binding: Misc. Supplies

About the Author

William J. Chambliss, professor of sociology at The George Washington University, was a critical sociological theorist whose research has ranged broadly from studies of law creation and the legal system to participant observation studies of juvenile gangs, organized crime, policing, and the impact of social movements on political and economic change. He served as president of the American Society of Criminology and the Society for the Study of Social Problems. He has received numerous awards for his research and teaching, including the prestigious Edwin H. Sutherland Award from the American Society of Criminology, the Lifetime Achievement Award from the American Sociological Association, the Bruce Smith Lifetime Achievement Award from the Academy of Criminal Justice Sciences, the PASS Award from the National Council on Crime and Delinquency, and the Lifetime Achievement Award from the Sociology of Law Section of the American Sociological Association. He has authored and edited over 35 books in sociology, criminology and criminal justice and numerous articles in social science journals.

Daina S. Eglitis is an associate professor of sociology and international affairs and director of the undergraduate program in the Department of Sociology at The George Washington University. Her research highlights sociological dimensions of change in the post-communist world, with a particular focus on stratification, poverty, and gender. She has been the recipient of Fulbright, IREX, and Open Society awards and is the author of several articles and a book on post-communist social change. She also writes for and about teaching in the undergraduate classroom and is the author of the article, “The Uses of Global Poverty: How Inequality Benefits the West,” and the Teaching Sociology article, “Performing Theory: Dramatic Learning in the Theory Classroom.”

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